5 MIN PERFECT BACK Workout (AT HOME. NO EQUIPMENT) NEXT Workout 5:45 4 years ago 2 532 541 Скачать Далее
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi emi wong 10:56 1 year ago 14 547 170 Скачать Далее
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:26 3 years ago 2 864 042 Скачать Далее
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment Pamela Reif 10:52 6 months ago 1 363 848 Скачать Далее
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun Mary Braun 11:00 3 years ago 2 711 033 Скачать Далее
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED NEXT Workout 15:20 3 years ago 4 080 617 Скачать Далее
Dumbbell Back Workout At Home - (Light Weight = BIG GAINS!!) Ryan Humiston 3:44 4 years ago 413 603 Скачать Далее
20 Minute Dumbbell Back and Biceps Workout at Home Caroline Girvan 23:12 4 years ago 1 409 723 Скачать Далее
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! The Movement | Midas 10:49 2 years ago 2 610 778 Скачать Далее
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:47 3 years ago 540 232 Скачать Далее
15 Min BODYWEIGHT BACK and CORE WORKOUT at Home | No Weights Caroline Girvan 19:06 3 years ago 554 967 Скачать Далее
20 MIN BACK WORKOUT - At Home or Gym - With Mini Band Option, Low Impact - (HIIT IT HARDER DAY 13) growingannanas 20:17 3 years ago 857 273 Скачать Далее
30 MIN CORE - AB AND BACK HOME WORKOUT | No Equipment growingannanas 30:55 4 years ago 890 905 Скачать Далее